Does this sound familiar?
-You've been resentful in your relationships because you've been doing too much.
-You have difficulty caring for yourself, or creating time for your interests.
-Feeling taken advantage of is almost an expectation in your relationships.
-You have difficulty stating what your needs or wants are clearly.
-You're always the one to care for other people.
-You have a hard time saying "no" to others.
-Your relationships feel draining, difficult, or both.
-Your feelings are easily hurt by disapproval of others or criticism.
-You've lost interest in activities or hobbies that give your life meaning or purpose.
If you answered yes, you need better boundaries.
Why Boundaries Are So Important
Boundaries are essential for us to feel safe and secure in our own lives, and with others - meaning who we are in relationship with.
Being able to hear others point of view while still considering your own generates more connection and rich conversation.
Often, when boundaries are too weak or too rigid in one area of our lives, it impacts others.
Our boundaries are foundational in our ability to care for ourselves, communicate our desires, needs, and wants.
Be your own leader. It's critical to be able to hear your own voice guiding your decisions in life. Especially at a time where our world is very fast paced and demands a lot of us.
Remembering Me Boundaries 101- Sample Curriculum
WHATS INCLUDED:
△ - 5 training modules with videos to learn the tools.
△ - Remembering Me PDF companion guide to dive deep, address your unhealed wounds, and build on skills.
△ - A values list PDF to help you say yes to what's for you, and nothing else.
△ - Digital affirmation deck specifically curated for people pleasers for you to carry with you when you need reminders and encouragement.
△ - Lifetime access to the course.